We have all heard "you are what you eat" right? Join our wellbeing coach Carli whilst she explains how food contributes to our overall sense of wellbeing, and how we can improve our mood through diet.
Wellness Workshop: Food & Mood
-
-
-
Online
Online
Join our wellbeing coach Carli as she talks all things food & mood. This workshop will teach you how the things we consume affect our overall sense of wellbeing.
This workshop will be delivered to you via zoom, with the link being posted at 9AM on the morning of the event.
Don't forget all our Wellness Workshops are recognised by UOWx.