https://pulse.uow.edu.au/wp-content/uploads/2024/02/Pantry-points-food.pdf
PANTRY ITEM POINTS REQUIRED Individual Up & Go 1 2-minute noodles packet 1 Herb / Spices packets 1 Cereal sachets or bowls 1 Instant soup packets 1 Fruit salad cup 1 Pasta (spaghetti, penne etc) 2 Dinner Sauce Pouch 2 1L Milk (soy, skim, regular, ...