Workshop overview
How is this workshop running?
These seminars will be running online and in-person.
What is involved?
The Wellbeing Workshop Series encompasses workshops where students will participate in discussions and activities to build their skills to manage frequently occurring mental health difficulties. Through this series, students will gain practical skills for managing mental health, communication, and relationships, increasing strategies to support both themselves and their friends.
How do I benefit?
Through completing these workshops, students will develop practical skills in managing:
- emotions
- motivation
- relationships
How do I register?
Register to attend the Wellbeing Workshop Series
Minimum requirements for UOWx recognition
To receive UOWx Recognition, you must complete the following:
- An "engaged" student will need to be complete 2 workshops over a calendar year
- A "highly engaged" student will need to complete 3 or more workshops over a calendar year
Further information
Where? | When? | Time commitment | Type | Learning Streams |
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One and a half hours per workshop. |
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