Why mentoring made all the difference

The UOW Mentoring Program continues to unlock the professional power of alumni and student connections.

Transforming legal minds

How a unique law internship is making a lasting impact on students’ careers

Hometown heroes: Regional teachers making a local difference

Meet the graduates of UOW's Master of Teaching program building futures in their own communities.

Welcome to The Stand Magazine

We bring to life subjects that illustrate the impact our students, teaching, research and graduates make in the world.

The Stand exists to unlock the knowledge and expertise inside the University of Wollongong (UOW), telling stories about our people and their accomplishments that inform, educate and inspire. This magazine was born out of a renewed sense of place, purpose and values that will guide the University in fulfilling its role in exploring how to resolve society’s large and complex social, environmental and economic challenges.

We believe education is one of the most powerful transformative forces on communities and individuals. It opens minds and helps people find purpose, meaning – and solutions for the world’s most pressing challenges.

This is our unified story – a story that draws on our past, understands the present, and looks to the future.

Articles

5 tips for maintaining resilience, from UOW experts

Since the start of 2020, we have collectively experienced the stress and anxiety of a global pandemic. And while uncertainty lingers, it's important to maintain resilience, be that in recovery from the pandemic, or in preparation for what the future holds.

7 tips to self-improve while you self-isolate

While self-isolation can mean time away from some of the things we love, it can also be an opportunity to focus on improving aspects of our lives. Here are seven ways to nail self-improvement while you self-isolate. And no, Netflix binging did not make the cut.

7 ways to volunteer during isolation (and gain UOWx recognition')

2020 has been a year like no other. If you’re feeling disconnected and unmotivated, you’re not alone! Reaching out and volunteering your time to help others is a proven way to boost your esteem, and build connections. The good news is – there are still many rewarding ways you can volunteer during isolation.

Supercharging the power of inclusivity

Growing up in Mombasa on the east coast of Kenya, Lilian Kikuvi was never consciously aware of being a woman of colour. The colour of her skin was irrelevant and as far as she was concerned she was no different to anyone else.

Imprisoned in body and mind

While the COVID-19 pandemic has seen many Australians experience separation and isolation over the past year, it has added an extra layer of despair to the lives of those behind bars, who have had little or no face-to-face contact with loved ones.

PhD stories: Bella Ingram

The University of Wollongong (UOW) has so many high achieving PhD students, working towards solving real world problems. Meet Bella Ingram, a PhD candidate in the School of Psychology at UOW, whose research investigates the prevalence of loneliness within people who have experienced addiction.