We showcase the impact of UOW students, teaching, research, and graduates on the world. Our mission is to share inspiring stories that educate and motivate, highlighting the transformative power of education in addressing global challenges.
50 Voices
This year, as part of our 50th Anniversary celebrations, we have launched 50 Voices - a content series that celebrates the people who have made UOW what it is today. From labs to libraries, lawns to lecture theatres, hear unique stories from students, staff, alumni, donors, and community members who have had a lasting impact.
Articles
Train your brain for study using mindfulness
Have you ever caught yourself worrying that you won't get your assessment in by the due date? Or realised you've been sidetracked by your Instagram feed instead of listening to the conversation you're supposed to be having? It's something we can all relate to and, according to research, mindfulness can help.
Why you can't commit to exercise
We've all experienced it. That sudden burst of motivation that's enough for you put on your exercise gear and get moving. Afterwards, you feel great and think to yourself, "I'm going to make this a regular thing".
Digital addiction by design
Our infatuation with devices is no accident, raising ethical and legal questions about how tech companies are using our digital addiction.
Healthy gut, healthy mind
How can maintaining good gut health improve the lives of people with schizophrenia and their ability to function in the world?
After the game
It is often said that an athlete dies twice. Once when they take their last breath, and the other when they retire from the sport.
The psychology of exams
Learning about the psychology of exams and how your brain works during these stressful times could help you perform at your best. So, what should you keep in mind when studying?