HSC parent survival guide

How to support them while maintaining essential self-care.

World Autism Day: UOW graduate Zoe Simmons on the power of advocacy

How a late diagnosis gave Zoe a fresh perspective

Your path to uni as a non-school leaver

It's never too late.

HSC parent survival guide

How to support them while maintaining essential self-care.

World Autism Day: UOW graduate Zoe Simmons on the power of advocacy

How a late diagnosis gave Zoe a fresh perspective

Welcome to The Stand Magazine

We showcase the impact of UOW students, teaching, research, and graduates on the world. Our mission is to share inspiring stories that educate and motivate, highlighting the transformative power of education in addressing global challenges.

50 Voices

This year, as part of our 50th Anniversary celebrations, we have launched 50 Voices - a content series that celebrates the people who have made UOW what it is today. From labs to libraries, lawns to lecture theatres, hear unique stories from students, staff, alumni, donors, and community members who have had a lasting impact.

Articles

Laura Wells

Scientist, model, environmentalist, television presenter, and all-round passionate human being, Laura Wells defies expectations.

Why purple food is better for your brain

Thirty years ago, Professor Karen Charlton was working as a hospital dietitian in the North East of England. After work she would visit older men who lived alone in sheltered housing accommodation to interview them about what they ate. Professor Charlton smiles when she talks about this time.

How pregnancy impacts a woman's body

Pregnancy is an amazing and surprising time in a woman’s life. As her body becomes a minefield of new experiences, it is pushed to unprecedented levels of stress and endurance.

A healthy diet for a healthy planet

Forecasts suggest that by 2050, 10 billion people will inhabit the earth, requiring the production of 70 to 100 per cent more food.

Food for thought

When it comes to mental health and behaviour, the brain has long been thought of as the primary therapeutic target – with mixed results and often undesirable side effects. But a growing body of evidence suggests that our diet and gut microbiota could play a much bigger role than first thought.

Career Advice for Women in Science

‘Diversify your skills and communicate what you do’. They were the key messages from a recent interview with Dame Bridget Ogilvie, a Fellow of the Australian Academy of Science, and a successful British Scientist who has split her time between the two countries for the last 14 years.